The Monday Mashup

Parenting with Consciousness with Dr Shefali Tsabary, Helping Your Child with Night Fears, Mandy Tyler (#42)

Welcome to the latest edition of The Monday Mashup, where we delve into the beautiful journey of parenting with consciousness. In this edition, we’ll explore insightful articles, valuable resources, and expert tips to support you in navigating the joys and challenges of parenting. From fostering a deeper connection with your child to discovering valuable parenting resources, we’re here to empower you with knowledge and inspiration on your parenting path. Let’s embark on this enriching journey together!

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends. 

Great Advice We Read

Discover profound insights on parenting with consciousness in this illuminating interview with Dr. Shefali Tsabary, renowned clinical psychologist, and author. Delve into her wisdom on fostering a deep connection with your child, understanding their emotions, and empowering them to make choices aligned with their true selves. Gain valuable tips on mindful parenting, setting healthy boundaries, and nurturing emotional intelligence in your child.

In this interview, Dr. Shefali shares her perspective on how children can teach parents to be present and authentic in their parenting journey. Learn how to let go of the need for control and embrace the art of conscious parenting, allowing your child to thrive in a loving and supportive environment.

Excerpt:
“The best way for parents to fulfill their roles is to open themselves up to growth. They need to view themselves in the mirror their children provide for them. If we are truly open instead of being defensive, our children will show us where our blindness lies. We can then address these issues through our own behaviour, our own way of thinking and our own emotional state, so that we ourselves grow.” -Dr. Shefali

Don’t miss this opportunity to embark on a transformative parenting journey. Take the first step towards conscious parenting and empower both yourself and your child with love, understanding, and connection. (Read the article here)

This Week’s Article

How To Help Your Child With Night Fears

Unlock valuable insights on helping your child overcome night fears with this informative article. Explore practical tips and gentle strategies to create a comforting bedtime routine and provide the support your child needs for peaceful, restful nights. Empower yourself with knowledge and create a safe space for your child to conquer their nighttime anxieties. Read more

Helper of the Week

Mandy Tyler a Registered and Licensed Dietitian in San Antonio, TX, with a Master’s Degree in Kinesiology from the University of Texas at Austin. She offers nutrition consulting services to promote overall health and well-being, drawing on her background in nutrition, physical activity, and wellness. Mandy believes in the importance of a healthy nutritional foundation 

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

P.S. Here are Family Enrichment Events!

The Children’s Trust Parent Club Workshop: Toddlerhood and Tantrums on August 2, 2023

Join “The Children’s Trust Parent Club Workshop: Toddlerhood and Tantrums” for valuable insights and strategies on navigating the tumultuous toddler stage. This online workshop is designed to empower parents in understanding and managing their toddlers’ emotions and behavior, offering practical tips for a smoother parenting journey. Don’t miss this opportunity to gain valuable tools and connect with other parents on a similar journey. Register here

The Children’s Trust Parent Club Workshop: Raising Your Child Without Raising Your Voice  on August 3, 2023

Discover effective techniques for raising your child without raising your voice in “The Children’s Trust Parent Club Workshop.” This online workshop provides valuable insights and practical strategies to foster a peaceful and positive parenting approach. Join other parents on this transformative journey and create a harmonious environment for your child’s growth and development. Register here

The Children’s Trust Parent Club Workshop: Improving Emotional Health on August 7, 2023

Explore the path to improving emotional health in children with “The Children’s Trust Parent Club Workshop.” This online workshop offers valuable guidance and practical tools to nurture your child’s emotional well-being. Join fellow parents on this journey of understanding and supporting your child’s emotions, fostering a positive and resilient mindset. Register here

The Children’s Trust Parent Club Workshop: Raising Your Child Without Raising Your Voice on August 9, 2023

Learn effective techniques for nurturing a harmonious parent-child relationship in “The Children’s Trust Parent Club Workshop: Raising Your Child Without Raising Your Voice.” This online workshop offers valuable insights and practical strategies to promote positive discipline and communication with your child. Join other parents on this transformative journey towards peaceful and respectful parenting. Register here

The Children’s Trust Parent Club Workshop: Understanding ADHD on August 10, 2023

Gain a deeper understanding of ADHD in children with “The Children’s Trust Parent Club Workshop: Understanding ADHD.” This online workshop offers valuable insights and practical strategies to support children with ADHD and their families. Join other parents on this enlightening journey to create a nurturing and empowering environment for children with ADHD to thrive. Register here

Explore additional events here >>

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect with Mandy Tyler:  

     Profile | Website

6 Feel-good Stories About Dads, Practical Motherhood Strategies, Alexis Hammond, Birth and Postpartum Doula (#41)

At The Monkey Mashup, we believe in celebrating fatherhood all year round, and as we continue to honor the incredible dads in our lives, we invite you to explore a special collection of heartwarming Father’s Day stories. These stories serve as a beautiful tribute to the love, dedication, and impact that fathers have on their children. Join us in celebrating the lasting bonds between fathers and their families, and be inspired by these heartfelt tales of fatherhood.

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends. 

What We Watched

Join us in honoring Father’s Day this month with a delightful collection of heartwarming 6 feel-good stories about dads that celebrate their incredible role. From moments of love and devotion to unforgettable experiences, these narratives capture the essence of fatherhood and its profound impact on families. Whether you’re a dad yourself or simply appreciate the power of paternal love, these inspiring tales will bring a smile to your face and remind you of the extraordinary bond between fathers and their children. Visit the link to immerse yourself in these touching stories and join us in celebrating the amazing dads in our lives.

(Watch it here)

This Week’s Article

Overcoming the Fear of Motherhood: Practical Strategies for New Moms

Discover practical strategies for new moms to overcome the fear of motherhood in our latest article on The Monkey Mashup. From managing self-doubt to finding support networks, this resource offers valuable insights and guidance to navigate the challenges of early motherhood. Empower yourself with knowledge and learn how to embrace this transformative journey with confidence and resilience. Read more

Helper of the Week

Experience exceptional support from Alexis Hammond, an experienced online birth and postpartum doula. With compassion and extensive knowledge, Alexis provides comprehensive care and assistance throughout your pregnancy, birth, and postpartum journey. Trust her expertise to create a positive and empowering experience for your growing family.

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

P.S. Here are Family Enrichment Events!

Live Webinars for Parents Summer Series: Routines Dos & Don’ts on June 28, 2023

Explore the live webinars for parents summer series on routines, dos, and don’ts. These online classes provide valuable insights and practical strategies for creating effective routines and navigating parenting challenges. Join the series to gain valuable knowledge and connect with other parents on the journey of raising children. Register here

 

Men Talking Fatherhood on July 11, 2023

Join the engaging online event “Men Talking Fatherhood 3”. This informative session brings together a panel of diverse fathers who will share their experiences, insights, and advice on navigating the joys and challenges of fatherhood. Don’t miss this opportunity to gain valuable perspectives and connect with other dads in a supportive and inclusive community. Register here

 

Live Webinars for Parents Summer Series: Catch the Calm Or the Fit on July 12, 2023
Don’t miss out on “Catch the Calm or the Fit,” a live webinar for parents offered as part of a Summer Series. Join this informative online class and learn practical strategies for managing stress and finding inner calm amidst the challenges of parenting. Don’t let stress take over – equip yourself with valuable tools and techniques to create a more peaceful and harmonious family life. Register here

 

Live Webinars for Parents Summer Series: The Teenager Brain on July 19, 2023

Discover “The Teenager Brain,” an insightful live webinar for parents as part of a Summer Series. Join this online class to gain valuable knowledge and insights into the unique aspects of adolescent brain development and behavior. Learn effective strategies for understanding and supporting your teenager’s emotional and cognitive growth. Don’t miss this opportunity to enhance your parenting skills and build a stronger connection with your teenager. Register here

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect withAlexis Hammond, Birth and Postpartum Doula:  

     Profile

20 Stories About Moms, The Sleep Wave, Alejandro Daniel Pina, LMFT (#40)

We are dedicated to providing you with a wealth of resources and tips to navigate the ups and downs of parenting. With Mother’s Day just around the corner, we wanted to highlight a special collection of heartwarming Mother’s Day stories. So, take a moment to celebrate the incredible moms out there by diving into these touching stories that remind us of the unconditional love and sacrifices that make motherhood so special.

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends. 

Blogpost We Like

I recently came across an amazing collection of Mother’s Day short stories on RD.com that truly touched my heart. These beautifully written stories capture the essence of motherhood and the deep bond between a mother and her child. From tales of sacrifice and unconditional love to moments of joy and inspiration, each story reminds us of the incredible role mothers play in our lives. Whether you’re a mother yourself or simply want to celebrate the mothers in your life, these heartfelt stories are a must-read. They serve as a beautiful reminder of the profound impact a mother’s love can have and will leave you feeling grateful and inspired.

Excerpt:
“Mommy, you are a fairy,” I said. My mother laughed like tinkling bells. “I am serious, Mother. You know everything.” “My child, I try to answer as best as I can. When you grow older, you will not need me,” she said. “No, Mom, I will always need you. Nothing can change that,” I said. Her words echo in my heart as I look at the blue sky: “Dear daughter, nothing remains the same except the vast blue sky.” It has been ten years since I lost my fairy. Mom, you were wrong about one thing: I still need you. —Saman Rahman, Peshawar, Pakistan.

Check out the collection on RD.com and prepare to be moved by these heartwarming stories that celebrate the incredible women we call “mom.”

(Read it here)

This Week’s Article

Catch the wave-The Sleep Wave!

Discover the secrets to helping your little ones catch the wave of restful sleep with “Catch the Wave: The Sleep Wave,” an insightful article on The Monkey Mashup. This article delves into the challenges parents face when it comes to their children’s sleep and offers practical strategies to create healthy sleep habits. From establishing a consistent bedtime routine to creating a soothing sleep environment, this article provides valuable tips backed by expert advice. Whether you have a newborn or a toddler, “Catch the Wave: The Sleep Wave” is a must-read resource for parents seeking peaceful nights and well-rested children. Read more

Helper of the Week

Alejandro Daniel Pina, LMFT Experience transformative couples therapy with an inclusive and empathetic male marriage counselor trained in Emotionally Focused Couples Therapy. Specializing in various relationship dynamics including married couples, couples moving in together, interracial couples, same-sex couples, premarital couples, and new relationship couples, he provides LGBTQ Affirming and Latinx Therapy. Through TeleHealth sessions conducted from the comfort of your own home, you’ll discover deeper understanding, productive communication, and effective listening skills to enhance your relationship. With flexible evening times and five-star reviews, visit FeelUnderstood.com to learn more and access valuable resources.

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

P.S. Here are Family Enrichment Events!

Men Talking Fatherhood

This is a safe space where men can share insights about marriage, co-parenting and/or single fatherhood. A forum to talk about deliberately and intentionally raising our children to be independent adults who can reach their full potential and have healthy relationships. Register here

 

Women’s Empowerment and Spiritual Awakening Mother’s Day Retreat

Prepare for a personal transformation, what better way to spend Mother’s Day than by pampering yourself with a special weekend getaway just for Mom? If you are looking for your people or your tribe, wishing there were likeminded women to share moments in time with, someone who believed in Spirituality, Astrology, Tarot Cards, understood the way crystals affect our energy, how to remove stagnant energy, Mindfulness techniques, and energetic tools to cleanse your Chakras and so much more; then this Retreat is for you! Register here

 

Successful Co-Parenting after Divorce

Discover the vital importance of a healthy co-parenting relationship for the well-being of your child, even after separation. Our team is here to guide you through the challenges of co-parenting, addressing unresolved issues and providing tools to build a successful partnership. Join us in learning how to navigate the stress of separation and create a strong co-parenting relationship that fosters love, collaboration, and the best interests of your child. Register here

 

Eliminating Power Struggles With Teens

When teens push boundaries, parents often think their only option is to push back. What if there were an alternative to that power struggle? In this fun and interactive class, parents will learn bridge-building strategies that result in fewer power struggles and greater connection with their kids! Register here

 

The Children’s Trust Parent Club Workshop: Improving Emotional Health

Parents or caregivers with children of any age with specific concerns about their own emotional health and interaction with family members or who are simply interested in general information about improving their emotional health. Register here

 

The Children’s Trust Parent Club Workshop: Raising Your Child Without Raising Your Voice

In this workshop, parents are introduced to the five key elements to raise their child, not their voice. Ideas about how to become more effective in raising their children. Register here

 

The Children’s Trust Parent Club Workshop: Understanding ADHD

In this workshop, parents are introduced to Attention-Deficit/Hyperactivity Disorder (ADHD) and will learn about effective: Diagnosis; Treatment; Steps to take to support children and Adolescents across the lifespan. Register here

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect with Alejandro Daniel Pina, LMFT:   

     Profile | Website

Parenting Neurodiverse Kids, Spring Ahead, Simplicity of Health (#39)

At The Monkey Mashup, we provide a supportive community and a wealth of resources for parents looking for tips and guidance on parenting, including neurodiverse or differently wired children. Our goal is to help parents embrace their role and navigate the challenges of raising a child who may have unique needs.

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends. 

What We Watched

In a recent podcast episode, Dr. Nicole Beurkens and Debbie Reber explore the challenges and rewards of parenting neurodiverse or differently-wired children. The discussion focuses on embracing the child’s strengths and needs rather than trying to fix them, and shifting away from the school-enforced goals and stigma surrounding neurodivergent children. Instead, the conversation offers practical tips and resources for parents to help their children thrive in a world that may not always understand or accommodate their unique needs.

As the founder of TiLT Parenting, a leading resource for parents raising differently wired children, Reber offers valuable insights into the journey of parenting a neurodiverse child, emphasizing the importance of taking a marathon, not a sprint, approach. Through her work and personal experiences, Reber has developed a wealth of knowledge and resources to help parents navigate the challenges of raising neurodivergent children and fostering positive, fulfilling relationships with their children.

Don’t miss out on valuable tips and resources for parenting neurodiverse or differently-wired children from Dr. Nicole Beurkens and Debbie Reber.

(Watch it here)

This Week’s Article

This informative piece offers parents a range of helpful tips and ideas for enjoying the spring season with their children. From outdoor gardening and nature exploration to seasonal events, it highlights a variety of activities that families can participate in. The author emphasizes the importance of quality time spent together and creating lasting memories. In addition, the article provides valuable resources and links to assist parents in planning their spring activities. (Read here)
 

Helper of the Week

Simplicity of Health is a registered and licensed occupational therapist with 6 years of experience in pediatrics. She is dedicated to working closely with the families of children who have sensory deficits that impact sleep, diet, academic performance, mental health, relationships, and more. She would love to work with your family on a consultative basis to offer to coach, provide strategies, and work through your child’s concerns one by one.

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

P.S. Here are Family Enrichment Events!

Happy Relationship = Happy Kids

Discover how to make your relationship thrive while dealing with the realities of parenting. Join us to learn how to prioritize intimacy and connection, as the imprint of how you love each other will be imprinted into the subconscious minds of your children. Don’t miss this opportunity to create a positive and fulfilling relationship for you and your family. Register here

 

Getting Your Teen to Listen to You

Do you ever feel like one of those adults in the Charlie Brown specials? All your teen seems to hear is “Wah wah wah”? Learn more effective ways of communicating with your teen about tough topics—anything from homework to dating to drugs—and grow your connection by listening to their words…so they will listen to yours. Register here

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect with Simplicity of Health:   

     Profile | Website

12 Men Share Pre-Fatherhood Insights, The Unpopular Parent, Wellness North Counselling Ltd (#38)

Whether you are a new or expectant parent seeking inspiration on your parenting journey or just looking for resources and support, The Monkey Mashup is a community that offers a safe space for new parents to connect and learn from each other’s experiences. Through various forms of content such as articles, podcasts, and online events, Monkey Mashup focuses on providing a wealth of valuable resources for new parents.

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends. 

Blogpost We Read

Becoming a parent is an exciting and transformative experience, but it can also be a daunting one. There’s no instruction manual for raising a child, and even the most experienced parents can face unexpected challenges. That’s why it’s important to take the time to reflect on your own strengths and weaknesses before you become a parent.

In a recent blog post from Fatherly, 12 new fathers share their experiences and insights on what they’re glad they knew about themselves before becoming a dad. From learning how to prioritize self-care to embracing vulnerability and letting go of perfectionism, these dads offer valuable perspectives on the joys and challenges of parenthood.

Here’s one of the stories:
“One thing I knew about myself going into parenthood was that I am not a patient person when learning new things. Typically, I like the bare minimum of coaching and teaching, then I like to jump in and learn on the fly. With parenting, obviously, that can be dangerous. But I knew I wasn’t going to listen to endless podcasts or read all the books. So, knowing my shortcomings, I realized that I was able to prepare by doing two things: finding books that worked for me, and asking people for their top three pieces of parental advice. I was able to balance figuring things out on my own and having help with the basics.”
– Brian, 42, California

(Read blog post here)

This Week’s Article

The Unpopular Parent
Let’s discuss how it is natural for parents to be disliked by their children at times, and how this can be a positive aspect of parenting. The author encourages parents to embrace their role as authority figures, even when it means making unpopular decisions or setting boundaries. They suggest that being a disliked parent is a sign of being an effective parent, and that it is important to remember that children need guidance and structure to grow and develop into healthy adults. (Read)

Helper of the Week

Wellness North Counselling Lt is offering counseling services for Individuals, Couples, and Families. Get support for ADHD, Anxiety, Depression, Trauma, Anger Management, Work Stress, and Relationships. 

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

P.S. Here are Family Enrichment Events!

Less Yelling, More Talking!

Learn strategies to help your teen follow through on chores and responsibilities, manage disrespect and backtalk, and build a positive relationship. This class is for parents of teens and tweens ages 11+. Upon registration, receive a welcome letter and Zoom link. Register here

Improving Your Teen’s Behavior

Learn to guide your under-performing or misbehaving teen towards success with problem-solving strategies, beyond consequences and rewards. This class is for parents of teens and tweens ages 11+. Upon registration, receive a welcome letter and Zoom link. Register here

 

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect with Wellness North Counselling Ltd:   

     Profile | Website

Slow and Steady Potty Training, Parenting and Punishment, Angel Mayes: Therapeutic Coaching (#37)

Parenting toddlers can be challenging. With so much advice out there, it can be overwhelming to know where to start. However, with patience, consistency, and understanding, parents can help their children successfully navigate this transition.

Here is this week’s “Monday Mashup”, a quick list of what we are finding useful. If you enjoy it, please feel free to forward it to friends.

Great Tip We Read

Potty training can be a daunting task for parents, filled with stress, power struggles, and messes. While popular conventional practices, such as the three-day boot camp method and bribery with candy and sticker charts, may work for some, they can be overwhelming and even counterproductive for others. Waiting until the child is “ready” may also lead to power struggles, as children at that age are naturally asserting their independence.

However, there is a peaceful alternative: Slow and Steady Potty Training. This method takes more time and a different mindset but can result in minimal stress, zero power struggles, and positive results. It involves using:

  • Cloth diapers
  • Put baby on a potty seat during diaper changes
  • Use the bathroom in front of the kids
  • And more

This approach may not be for everyone, but for those who want to try a gentler approach to potty training, Slow and Steady may be the way to go. (Read the full blog post here)

This Week’s Article

Parenting and Punishment
Let’s talk about parenting and punishment. Just pause for a moment and really pay attention to what the words parenting and punishment feel like inside your body? Are you instantly transported to a younger, possibly scared or embarrassed version of yourself? Did those feelings then begin to feel like confusion, and like a strike against your young self? Read more.
 

Helper of the Week

Angel Mayes is an at-home therapy and therapeutic coaching for teens and young adults. She specializes in working with teens & young adults struggling with the pressures & expectations of growing up. They want to stop feeling disconnected, lost, & broken so they can begin living an empowered, balanced, authentic life they really want, breaking free of the limitations they currently feel.

And, as always, please give us feedback on Twitter. Which topic above is your favorite? What do you want more or less of? Other suggestions? Please let us know. Just send a tweet to @themonkeymashup and put #themondaymashup at the end so we can find it.

Have a wonderful week, all.

Much love to you and your family,

The Monkey Mashup Staff

This post is brought to you by The Monday Mashup, our very own parenting newsletter that every Monday features a highlight of cool things we’ve found this week, including parenting apps, books, quotes, articles, TV shows, new hacks or tricks – and other helpful stuff we’ve gathered.  

It’s free, it’s always going to be useful, and you can subscribe now at themonkeymashup.com/join-our-mailing-list/.

What was your favorite topic from this post? Please let us know in the comments.   

SEE BELOW FOR LINKS AND NOTES…

Connect with Angel Mayes:   

     Profile | Website